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Ginger To Relieve Nausea, Indigestion and the Inflammation of Arthritis

Ginger is a plant native to Southeast Asia that is also grown in the United States, China and India. The fresh or dried ginger roots are widely used in Asian and Chinese cuisine. Ginger has also been long known to Ayurvedic physicians as a digestive remedy. It is used to ward off colds and the flu as it is believed to strengthen the immune system.  It is also helpful in soothing coughs. Fresh ginger roots are sold in the produce department of most grocery stores. Other forms of ginger include dried root, capsules, tablets, tea, extracts and tinctures. Ginger roots can be peeled, sliced and simmered in water and sugar to make a delicious candied-ginger treat. Ginger combats nausea caused by motion sickness and is far superior to the commonly … Read entire article »

Filed under: Digestion/Stomach, Muscles & Joint Pain