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Natural Dietary Flu Prevention

In the view of modern science, viruses are not living things. They are only parts of diseased material that can remain in a dormant state, perhaps indefinitely, until they find a suitable living host. When the human body is in a state of optimum health and its immune system is functioning properly, its cells are an impenetrable fortress to even the most feared virus. This is the common sense approach to the prevention of the flu. In order to keep your immune system functioning at optimum levels, here are some simple dietary considerations that should be taken into account. The main preventative against flu is Vitamin C. Vitamin C is not accumulated in the body, therefore, it is necessary to replenish the body’s supply of this vitamin daily. Do this by taking … Read entire article »

Filed under: Cold Flu & Respiratory