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Native Natural Remedies » Detox » Effective Ways to Cure Yourself from an Alcohol Addiction

Effective Ways to Cure Yourself from an Alcohol Addiction

How can you tell if you are addicted to alcohol? Alcohol lovers invariably have all sorts of defenses and arguments to prove that they have not yet crossed the line and become alcoholics. The best way to tell if you are an alcoholic is to answer a couple of simple questions honestly, these are;

Do you drink on a daily basis?

Do you tremble in the morning?

Do you need to take a drink in order to work?

Do you find yourself having an unbearable craving to have a drink after a short period of not drinking?

These are all signs of alcoholism. Alcoholism is one of the most difficult diseases to fight off. Once your body becomes accustomed to alcohol, then kicking the habit becomes an uphill task. Holistic cures for alcoholism advocate that you must begin with a firm resolve to quit drinking. Alcohol intake must be stopped at once since it is not possible for you to reduce alcohol in gradual stages. You will of course go through serious cravings, the degree depending on how bad your situation was. To check these alcohol cravings, go on a cleansing and fasting cure. Take fruit and vegetable juices for at least 7 days. Apples, raw celery juice, grape fruit and bitter gourd are great natural remedies that remove intoxication, reduce cravings, act as alcohol antidotes and purify the blood.

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After the initial fast, go on a diet of vital nutrients consisting of whole grains, cereals, nuts, seeds and sprouts, fresh fruits and vegetables, cereal, milk, eggs in  proper proportions should. Take on some exercises to restore your appetite and keep of smoking as this will only increase your desire to drink. Avoid all refined foods such as sugar, white rice, macaroni products and white flour, and meat. These holistic remedies will go along way in curing your alcoholism.

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